- Floss daily
- Take my vitamins daily
- Workout at least 3 days every week
In way of vitamins, I've always had good intentions, but I hate swallowing pills. About a month ago, I bought multivitamin gummies. I love them and never have a problem taking my vitamins anymore!
Working out is always a back and forth thing for me. Sometimes I'll really get into it for a while, other times I have a really hard time making it to the gym. Last week was conference week so I was a little worried about getting in 3 workouts. But I was able to do it. Sunday I went to the gym. Monday and Wednesday I worked out at home. I have an exercise ball, weights in the basement, a Wii Fit, and numerous workout videos. I really have no excuse not to work out...even if I can't make it to the gym. This week has started well. I went to the gym today and plan on going Tuesday and Wednesday as well.
So far I'm doing very well with my goals. I'll keep you updated!
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